"I began to use Dr. Schamber's book with the chronic pain patients I was working with. My way to work with them has always been to try an exercise or movement on myself first to get a clear understanding of how the work feels for me. After reading Dr. Schamber’s book, I started to pay attention to my ongoing stomach problems. I really could feel what was going on in my body and became aware of the emotional struggle inside me. My gut was telling me to stay away from certain situations/people and my mind was saying 'You have to be nice no matter what!' Her book helped me to get to the root of the cause rather than trying to find a fix or avoid the stomach discomfort. Her book gave me clear concepts to work with, with permission to be patient, kind, and gentle with myself as I release the emotional pain I was holding on to. I was raised by lovely parents that loved me, meant me no harm but I can remember, as a small child, being told 'Don't feel that way, you have to always be nice.' So I was. This message kept replaying in my adult life and worked against me. Now I listen and respect the messages my body gives me while being true to what is actually happening. With this awareness I am healthier, I am true to myself, and I am still kind to others. Thank you Dr. Schamber!"

"Since doing this work, I have noticed an improved quality and ease in my relationship to myself and also with my family, friends, and coworkers."

"Learning to feel my emotions and listen to my intuition has helped me to be able to make better decisions in my life!"

"I have a greater appreciation for the value of learning to rest and feel my emotions. This has helped me to have a better understanding of the connection between my emotions and muscle tension in my body. My body feels more relaxed!"

"Dr. Cassandra has helped me attain a higher level of physical and mental fitness. Her knowledge of the mind-emotion-body connection has helped me understand that pain and discomfort can be effectively managed and even eliminated."

"I’m still getting some migraines but I find that I am functioning much better than I was before I came to see you. I am also happy to be off the pain medication."

"Thank you very much for your kindness and care of my headaches. You were the only doctor who made a significant difference."